Runtastic Six Pack Abs Workout

Runtastic Six Pack Abs Workout

על ידי runtastic

  • קטגוריה: Health & Fitness
  • תאריך שיחרור: 2013-10-10
  • גרסה נוכחית: 2.10
  • Adult Rating: 4+
  • גודל הקובץ: 185.48 MB
  • מפתח: runtastic
  • תאימות: Requires iOS 9.0 or later.
ציון: 4.5
116 דירוגים


Oh hey, flat tummy! Download Runtastic Six Pack Abs app & define your abs with Runtastic today! These six pack abs workouts are amazing! Your abdominals will never look the same. Follow your ab trainer & complete an intense, customized six pack abs workout right from home (or anywhere!). Fitness is not one size fits all, & your abs routine shouldn’t be either! Start your training plan today & shape up your abdominal muscles with your personal ab trainer. SIX PACK AB CHALLENGE! ABS TRAINING ANYTIME, ANYWHERE. No time for an abs workout? Not enough cash to hire a personal trainer? Want to work out at home? Unsure how to perform a new ab exercises (i.e. sit ups and planks) in a safe, effective manner? Ab challenge for everyone! Keep your ambitions high with the Runtastic Six Pack Abs Trainer, Exercises & Core Workouts app! Lifelike avatars, Daniel & Angie, guide you through transformative abs workouts. 50+ HD tutorial ab exercise videos help you maximize your core strength and overall fitness. Get the Runtastic 6 Pack app today & get your abs and core defined like never before! APP FEATURES & BENEFITS: - Male and female avatars take you through a variety of core exercises step-by-step - 50+ HD instructional ab workout videos - Adjustable difficulty, three levels of a scientifically developed training plan - 10 week Six Pack Plan - Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more - My Workouts: Create custom workouts by choosing your favorite exercises tailored to your core, weight loss goals & daily schedule - Works with iPhones, iPads, Apple TV & Apple Watch - Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese - Filter exercises for your personal fitness level - 50+ unique "Tip of the Day" messages - Runtastic Six Pack Workout Music Packs available to keep you motivated - Music intensity matches workout intensity, setting the best mood & pace for your circuit - Absolutely no gym equipment required – use this situps app anytime, anywhere - Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts - Improve overall fitness, muscle strength & toning, stability and weight mgmt. - Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack - Track sixpack training sessions and overall progress using detailed graphs - Integrate your Runtastic sessions with your MyFitnessPal account - Share fitness accomplishments & tips on Facebook and Twitter - Upload your activities to *** Some app features only available in Full Version ABS AND CORE EXERCISES INCLUDE: - Classic sit-ups - Cross-body crunch - Oblique crunch - Planks - Mountain climbers - Hip drops - Leg raises - Core twist - Side bridge - Plus, many more core and ab exercises to strengthen and define your abdominal muscles. Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic 6 Pack app is perfect for you and the best ab challenge out there! Each abs exercise will help you lose weight, ditch the belly & get the flat tummy you’ve always wanted. Follow our instructional ab workout videos & easy-to-use plans - anytime, anywhere. Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook and Twitter. Runtastic Terms & Conditions: Runtastic Privacy Policy:

תמונת מסך


  • Excellent application

    על ידי Alexpoltava
    I recommend to all
  • Недостатки

    על ידי yudpey
    Поставил бы 5 звезд, но у меня на ipad pro , в конце тренировки программа все время зависает. Картинка перестает двигаться и только слышен счет. И это очень сильно портит все ощущение от программы. Тем более обидно, что заплатил деньги за полную версию...
  • Great app for abs

    על ידי Jta147
    Good training program
  • סמי

    על ידי דנון
    אחלה אפליקציה נותנת מוטבציה יש תוצאת
  • Very good app!!!

    על ידי Yfender
    Cool app that will encourage you to work out
  • Great app

    על ידי Netanelbcool
    Great one , I recommended
  • Dan

    על ידי Faiber jjx
    This app not good at all dont download
  • Excellent workout coach

    על ידי Leeat I
    Addicted to this great app Highly recommended ❤️
  • Cool

    על ידי Vl@dko
  • as

    על ידי Uncle Sami
    very nice app!