Calm

Calm

על ידי Calm.com

  • קטגוריה: Health & Fitness
  • תאריך שיחרור: 2013-02-22
  • גרסה נוכחית: 3.18.3
  • Adult Rating: 4+
  • גודל הקובץ: 110.76 MB
  • מפתח: Calm.com
  • תאימות: Requires iOS 9.0 or later.
ציון: 5
5
419 דירוגים

תאור

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 80+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers auto-renewing monthly and yearly subscription options Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Read more about our terms and conditions here: * Terms of service: https://www.calm.com/terms * Privacy policy: https://www.calm.com/privacy

תמונת מסך

תגובות

  • Мошенники!!!!

    1
    על ידי Khlyzova
    They take a large amount of money without warning! 169 shekels, for what ?! for music in a language that I do not know?! Scammers! Я не понимаю английского языка! Я взяла пробную версию на неделю, и после недели удалила аппликацию! Потому что мне не походят медитации на английском - я понимаю только русский и иврит. Я не могу пользоваться всеми пакетами услуг, которые предложены, потому что они на английском. Поэтому я удалила аппликацию с АПЛ-устройства после истечения срока бесплатного пользования. Однако с меня снялось 169 шекелей!!! Это 50 долларов! Вы совсем с ума сошли - такие суммы?!? За что?! Нигде не было указаний, как правильно отменять абонемент, к тому же я не понимаю английский! Я была уверена, что удаление аппликации автоматически отменяет подписку! Я ТРЕБУЮ свои деньги обратно!!! Могу обещать вам никогда больше не пользоваться этой аппликацией!
  • נורי

    5
    על ידי נורי
    מעולה ומועילה!!
  • Great and informative

    5
    על ידי Amir Arbel
    This app is highly recommended for beginners and any other person who wish to achieve mindfulness. It gives you all the tools you need
  • Ariel

    1
    על ידי Arielkl8
    On 55 inch screen the app have white bar On the bottom of the screen.It is so annoying.
  • Mindfulner

    5
    על ידי Noazwergel
    I’m on a 21 days streak! This is amazing!
  • רחל

    5
    על ידי רקליטה
    התחלתי לעבוד עם האפליקציה לפני כחודש וחצי ואני לומדת לעשות מדיטציה ונהנית מכל תרגול.
  • הדבר הראשון בעולם שגרם לי אשכרה להתחיל ולהתמיד

    5
    על ידי יוריס
    דוגרי, האפליקציה שיפרה לי את החיים. התחלתי עם הגרסה החינמית ואחרי שחרשתי אותו, רכשתי את הגרסה המחאה וקיבלתי עוד ים של תרגילים. ממליץ לכל מי שרוצה להתחיל לעשות מדיטציה ולא יודע איך הכי טוב להתחיל.
  • Marcia Perlroth

    5
    על ידי Merrymarc
    I really like this App - the Daily Calm has really helped me to be calm and stay focused! Have adopted the breathing which has helped me to be more relaxed. I also use the Sleep Stories and sleep music. This App is a great investment for one's health - excellent relaxation and meditation techniques!!
  • מיכל

    5
    על ידי Qweersec
    נפלא ! מרגיע ! מרגישה מחוברת ! תודה
  • I recommend this app

    5
    על ידי Morkihu
    I use this app a lot, and enjoying it every time.

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