Headspace: Guided Meditation

Headspace: Guided Meditation

על ידי Headspace meditation limited

  • קטגוריה: Health & Fitness
  • תאריך שיחרור: 2012-02-02
  • גרסה נוכחית: 3.26.0
  • Adult Rating: 4+
  • גודל הקובץ: 109.18 MB
  • מפתח: Headspace meditation limited
  • תאימות: Requires iOS 9.0 or later.
ציון: 5
5
1,649 דירוגים

תאור

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

תמונת מסך

תגובות

  • Wonderful meditation app,

    5
    על ידי Oooohoooooo
    Great app, helps a lot to get into meditation, helping with many difficulties. Also for children. expensive.
  • Great but expensive

    4
    על ידי scruby1986
    It’s a great app but it’s very expensive.
  • AmirReifer

    5
    על ידי AmirReifer
    A beautiful addition to my daily routine
  • אוריה

    5
    על ידי Uriadre
    פשוט מעולה. אפליקציה שמשנה חיים
  • Great app!!!

    5
    על ידי Yan3100
    For everyone anywhere
  • This app will change and improve your life

    5
    על ידי Original Dan
    Even without any real problems (or at least any that you are aware of) this app will provide you with a framework to create healthy mental habits. By far the best investment you will make for yourself from this aspect. Try the free intro if you are skeptical - I’m sure you will understand.
  • Really enjoy using it

    5
    על ידי Akunher
    Recommended for anyone interested in meditation.
  • Day to day notifications

    4
    על ידי Vita Family
    The app is almost perfect, should you add the ability to set notification for each day, it would be amazing. I know people tend to wake up at different times on different days
  • Snir

    5
    על ידי Holysnirr
    This app made my depression disappear. Would strongly recommend it to anyone
  • ADAR

    5
    על ידי adarbelto
    Great application,I really recommend to those who need to relax sometimes

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